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Book List

1. After the Rain: Gentle Reminders for Healing, Courage, and Self-Love by Alexandra Elle 

2. Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown 

3. Black Women's Mental Health: Balancing Strength and Vulnerability by Stephanie Y. Evans

4. Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD & Amelia Nagoski DMA 

5. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown 

6. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn  

7. Life Interrupted: Navigating the Unexpected by Priscilla Shirer 

8. My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem 

9. Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing by Joy a Degruy 

10. Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz by Angela Neal-Barnett 

11. The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman 

12. The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life by Dr. Robin Stern

13. The Gifts of Imperfection by Brené Brown 

14. The State of Black Girls: A Go-To Guide for Creating Safe Space for Black Girls by Marline Francois-Madden LCSW  

15. The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve by Rheeda Walker PhD & Na'im Akbar PhD

16. The Value in the Valley: A Black Woman's Guide Through Life's Dilemmas by Iyanla Vanzant

17. Too Heavy a Yoke: Black Women and the Burden of Strength by Chanequa Walker-Barnes

18. Working Through Healing by Alexia Lesane 

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